Sometimes we just need to be seen, heard and understood.
During overwhelming life experiences people seek supportive therapy and counselling. These life experiences may include:
Feeling out of control
Challenges in your relationships
Feelings of isolation and loneliness
Confusing feedback from your workplace
Grief due to the loss of significant people in your life
Extended periods of sadness, depression, anxiety or unexplained illness
Traumatic experiences that feel like they will never leave you
Experiences with substances such as drugs and alcohol
Lesbian, Gay, Bisexual, Transgender, Intersex, Asexual and Queer experiences
Someone may have suggested that you reach out to a therapist. I am grateful that you have found this information.
Please book in for a 15 minute conversation or Contact Me directly.