Holistic change asks of us all to have holistic conversations.

My Conscious Change program combines strengths based coaching with the most transformative aspects of psychotherapy and counselling. 

At your pace - we co-explore the past, present and future.

We lean in, accelerate to find new awareness, new tools for change and potentially a new way of connecting with yourself and the world more consciously. 

This is a 12 week program of weekly sessions.

  • 1 x Introductory Session
  • 12 x Weekly Hour Sessions
  • Online or In Person