Roles

We all 'do stuff' in this life in various roles we choose to create, adopt and remain in. 

Do yourself a favour and as you go about doing things in your day tell yourself what role you are adopting in the moment (right now I am adopting the role of storyteller).

In naming and claiming the roles we participate in daily it helps to bring mindfulness into our 'doing'.

You might find yourself doing more of certain role and pulling back on others. We then become conscious to the intention behind how we live and what we do. Shifting the subtlety of how we show up and the intention behind our actions can change a life.

Student. Healer. Relaxer. Builder. Storyteller. Accountant. Singer. Plumber. Artist.