All feeling and no thinking is a recipe for intensity of emotion that is only connected to how stuff feels.
All thinking and no feeling is a recipe for intensity of analysis that is only connected to what is black and what is white.
Extremes here breeds disconnection.
Our perception and our connection is balanced by equal parts of head and heart. We can anchor our fact based reality with the ebb and flow of our guts.
Intentionally create a balance between your emotions and thought. Head and heart. Deliberately united.